Swimming Articles & How-To's

Fitness Trackers for Swimming: Are They Worth It?

By |March 7th, 2019|Categories: Health Tips, Swimming Myths, Tips & Tricks|

While out for a swim, you notice that many of your pool-mates are now using fitness trackers. These wearable devices often resemble traditional watches and have various useful functions. But are they worth it for [...]

10 Ways Swimming Benefits the Body & Brain More Than You Think

By |June 18th, 2018|Categories: Swimming Myths, Tips & Tricks|

Swimming isn't just a fun summer activity—it's a low-impact, high-reward exercise with surprising physical and mental benefits. From boosting brain power to improving gross motor skills, here's how swimming transforms the body and mind. 1. [...]

What Is Bilateral Breathing & Why Is It Important for Swimmers?

By |November 2nd, 2017|Categories: Swimming Myths, Tips & Tricks|

Swimming is one of the most competitive solo sports in the world. To be the best, swimmers always look for an edge to swim faster and more efficiently. One critical element of competitive swimming is [...]

 Timing Yourself to Measure Swimming Improvement

By |October 12th, 2017|Categories: Swimming Myths, Tips & Tricks|

Whether you swim for personal recreation or have competitive goals in mind, you'll almost certainly benefit from improving your existing set of skills. For recreational swimmers, improved skills translate into increased confidence and a more [...]

Go to Top