The Top 5 Everyday Life Skills Swimming Classes Teach
We all know that the ability to swim is an important life skill to have. However, few people use this particular skill on a daily basis. Does that mean that swimming classes don't have an [...]
5 Swimming Myths You’ve Always Believed
Anyone considering taking swimming lessons is bound to hear some stories about what to expect. In fact, even veteran swimmers must regularly sort through an interesting assortment of supposed poolside dos and don’ts. Want to [...]
Can You Balance School & Swimming?
Every year when school starts, you have visions of driving to and from swim practice arguing with your child about homework and getting up for school on time. Given your experience, you’ve come to expect [...]
Fitness Trackers for Swimming: Are They Worth It?
While out for a swim, you notice that many of your pool-mates are now using fitness trackers. These wearable devices often resemble traditional watches and have various useful functions. But are they worth it for [...]
Top 6 Swimming Myths Debunked by Experts
Who hasn't heard the rule that you have to wait 30 minutes after eating to swim? It's a rule that some follow religiously. This and other myths about swimming have a way of creeping into [...]
Swimming Gear for Open Water: What You Need
There's nothing quite like swimming in the open water. Unlike a pool, the open water has no defined boundaries, allowing you to stretch your limits and genuinely swim your heart out. However, with open water [...]
10 Ways Swimming Benefits the Body & Brain More Than You Think
Swimming isn't just a fun summer activity—it's a low-impact, high-reward exercise with surprising physical and mental benefits. From boosting brain power to improving gross motor skills, here's how swimming transforms the body and mind. 1. [...]
Top 10 Benefits of Private Swim Lessons
Call us biased. You can't call us wrong! We think swimming is hands-down one of the best activities for physical and mental well-being. This isn't just our opinion — numerous studies bear testament to the [...]
What is the Best Age to Start Swimming Lessons?
It’s never too late to learn how to swim - but what about too early? Like watching your child ride a bicycle without training wheels, seeing them swim across the pool is very rewarding. Swimming [...]
8 Great Gift Ideas for Swimmers
For many, the process of selecting the perfect gift can be difficult. No one wants to give a gift that’s anything but perfect for the recipient, and oftentimes our desire to please leads to us [...]
5 Tips to Get the Most out of Your Swimming Session
Here at Blue Buoy Swim School, we craft our classes so they are naturally rewarding to you or your child. However, we know that not everyone lives close enough to learn with us, and even [...]
What Is Bilateral Breathing & Why Is It Important for Swimmers?
Swimming is one of the most competitive solo sports in the world. To be the best, swimmers always look for an edge to swim faster and more efficiently. One critical element of competitive swimming is [...]
Timing Yourself to Measure Swimming Improvement
Whether you swim for personal recreation or have competitive goals in mind, you'll almost certainly benefit from improving your existing set of skills. For recreational swimmers, improved skills translate into increased confidence and a more [...]
Healthy Nutrition Tips for Swimmers
Swimming is an extremely physically demanding sport, especially if you intend to perform at competition level. Among other things, this fact means that swimmers must pay close attention to their nutritional needs if they hope [...]
How to Swim Out of a Riptide at the Beach
Riptides, technically rip currents, claim lives every year at beaches and even lakes across the country. Every year 100 or more people die from drowning after being pulled out to sea in a rip current. [...]














