Swim safety

Stay informed with our curated articles on swim safety, designed to educate and promote safe practices around water activities.

How to Teach Your Toddler to Swim: Methods & Techniques  

Did you know that babies are born with a "swim reflex?" Infants under 6 months naturally hold their breath and move their arms and legs in water — a primitive reflex known as the bradycardic response. It fades by around 6 months, making early water exposure feel intuitive. Toddlers can learn to float before they [...]

Choosing the Best Swim Safety Gear for Toddlers

Choosing the right swim safety gear is more than good parenting; it's essential. Drowning is the leading cause of unintentional injury-related death for children ages 1 to 4. The majority of these drownings happen in residential swimming pools, often during a short lapse in supervision. A toddler can slip underwater in less than 30 seconds, [...]

10 Essential Pool Safety Tips for Kids Every Parent Should Know 

California has approximately 1.34 million swimming pools, the highest number of any state in the USA. Orange County contains a significant portion of these pools. California is home to about 20% of all U.S. Olympians across sports, and considering the state's robust swimming programs and facilities, it's reasonable to conclude that a similar or even [...]

Maximizing Swimming Recovery: The Science Behind Cooldown Times

Lounging by the pool may be a great way to relax, but it's no way to recover from an intense swimming session. How you finish your swim sets can significantly impact how well your body recovers and adapts to training. Cooldown times should be a part of any swimmer's routine. What Is a Cooldown? A [...]

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