How to Prevent Swimmer’s Ear in Kids
As kids frolic in the pool on a hot summer day, the last thing they consider is an ear infection. Yet, swimmer's ear is a common issue that can turn aquatic fun into discomfort or [...]
8 Fun Pool Games for Kids to Play Safely
Nothing beats a sunny day at the pool! But if you're a parent, caregiver, or running a summer camp, keeping kids safely entertained can feel like herding cats. That's where structured pool games come in. [...]
8 Benefits of Swimming for Kids
Swimming is more than a fun activity for kids — it's also one of the healthiest and most rewarding forms of exercise. And knowing how to swim can be a lifesaver. From physical and mental [...]
The Transformative Power of Special Needs Swimming Lessons
Floating in water is the closest thing to being in space. It brings a sense of weightlessness and freedom that few other environments can match. Swimming lessons can be life-changing for children with special needs, [...]
Maximizing Swimming Recovery: The Science Behind Cooldown Times
Lounging by the pool may be a great way to relax, but it's no way to recover from an intense swimming session. How you finish your swim sets can significantly impact how well your body [...]
5 Benefits of Cold Water Swimming for Health & Mood
When cold weather arrives, you put away your swim trunks and switch to other activities. Who could argue with that? After all, who could expect to get anything positive out of swimming in frigid water? [...]