Top 6 Swimming Myths Debunked by Experts
Who hasn't heard the rule that you have to wait 30 minutes after eating to swim? It's a rule that some follow religiously. This and other myths about swimming have a way of creeping into [...]
Swimming Gear for Open Water: What You Need
There's nothing quite like swimming in the open water. Unlike a pool, the open water has no defined boundaries, allowing you to stretch your limits and genuinely swim your heart out. However, with open water [...]
10 Ways Swimming Benefits the Body & Brain More Than You Think
Swimming isn't just a fun summer activity—it's a low-impact, high-reward exercise with surprising physical and mental benefits. From boosting brain power to improving gross motor skills, here's how swimming transforms the body and mind. 1. [...]
Top 10 Benefits of Private Swim Lessons
Call us biased. You can't call us wrong! We think swimming is hands-down one of the best activities for physical and mental well-being. This isn't just our opinion — numerous studies bear testament to the [...]
What is the Best Age to Start Swimming Lessons?
It’s never too late to learn how to swim - but what about too early? Like watching your child ride a bicycle without training wheels, seeing them swim across the pool is very rewarding. Swimming [...]
8 Great Gift Ideas for Swimmers
For many, the process of selecting the perfect gift can be difficult. No one wants to give a gift that’s anything but perfect for the recipient, and oftentimes our desire to please leads to us [...]